Chai tea, with its Daring taste and warming spices, has become a popular consume worldwide, but several tea drinkers surprise: do chai teas have caffeine? Regardless of whether you’re wanting to reduce caffeine or are only inquisitive about what’s with your cup, understanding the caffeine content in chai tea is crucial. On this page, we’ll un

“It’s improperly absorbed,” she claims. But there’s a possible Answer: mix green tea with resources of vitamin C, like lemon juice or blended strawberries, which act synergistically with the tea. “Vitamin C can enrich some of the absorption,” Johnston claims. Based on the USDA, a serving of reliable green tea contains 35mg of caffeine,